Birthday Wishes

Hey. It was my birthday on the weekend but the party’s not over. It’s still my birthday week.. my birthday month.. my birthday season… who’s in!?! I turned the fabulous 42 with a group of gorgeous strangers at a spiritual/meditation retreat led by my brilliant cousin, Jill Prescott. It was so incredibly satisfying. I’m still processing…

Feet on Earth

Let’s start in the middle. Tuesday May 1st, 2018 Tonight I walked nekked (that’s Steve Poltz for naked) outside a cabin in the woods all alone. I drank full moon water and danced in the smoke of a smudge stick. I walked  down to the river over a pile of ice and blanket of pine…

Tattoo Art (link)

I am thrilled to be included in the recent Electric City Magazine article THE NATURAL WARMTH OF TEDD2S’ TATTOO ART written by Zara Syed featuring Peterborough’s local artist, Tedd Hucks. Special thanks to photographer, Samantha Moss who not only took some stunning photos but also made my first {naked} photo shoot super chill. And of course my…

Guilty Pleasures

The other day I was talking to someone about some projects I’m working on and was told, “You are lucky to have so much free time for your hobbies.” Stop. The. Bus. Instantly, millions of tiny defence mechanisms started swimming through my veins making me all hot and itchy. I muttered some sort of response…

for today

So every morning I walk to work and I pass a diner about 2 blocks from my office. And every time I pass it, I envision my ideal world where I start my day with a walk and then curl into a cup of coffee surrounded by folks making a low buzz of noise while…

No sharp edges

Some thoughts about 2018 and my core desired feelings. Also included are foot-stomping funks, a reminder to not be an asshole and a haiku. Based on the Desire Map Program by Danielle LaPorte

Happy birthday – the kids are alright.

Happy birthday Jason, This year we celebrated your day in typical birthday style; with your favourite food (meat!) and a round of “Happy Birthday Dad” before diving into cake. As always, we talked about you lots (do your ears burn in the afterlife?) and shared funny memories, most of which have been told millions of…

Bliss.

Everything is better when you’re on vacation. obviously. The sun shines brighter. Food tastes yummier. Even the dreariest days are just an invitation to curl up and breathe in some stolen moments. I’m heading back to work in the morning after 10 extraordinary days filled with intimate acoustic shows in coffee shops, fits of giggles…

Summertime and the livin’s easy.

I’m pretty sure that my boyfriend had his son’s summer fully planned (campgrounds booked, summer camps registered, family visits scheduled) in March.  I’m also pretty sure that was when I was first asked to submit my own summer vacation requests at work. Yo guys. It’s still snowing. I can barely make plans to put on…

I run to lose weight….(wait for it…)

I got home from an exceptionally long Monday & was on the brink of shrugging off my originally planned run. Excuses were there for the taking: I was tired. (Yeah I know..join the club). I’d already missed the last 4 days..what’s one more? I can’t leave the kids for another 30 minutes, that’s poor parenting….

March is for madness.

  I don’t know about you but I am not at my best in March. All of my strategies to get through the long dark winter have been tossed aside along with the chip wrappers, wine bottles and dirty casserole dishes. I’m tired. I’m hiding an extra layer of fat under my sweat pants and…

Sunshine gives me superpowers.

I woke up this morning before 6am.  I felt more awake than I had in months. I felt refreshed. I felt like my skin was going to explode in energy. As I let this feeling wash through me I recited my gratitude list, which was soon backed up by the harmonies of the honking geese flying…