I’m Aware.

It’s Suicide Awareness Month and let me tell you, I’m aware. I understand the benefit and importance of such months but sometimes I just want to say ‘go fuck yourself, September.’ In part because much of what I see on the internet, indicates that if we were to just listen more, we could save the…

#BellLetstalk Day (2016)

It’s #BellLetsTalk Day (2016) and instead of writing another full post about how mental health has impacted our family, I’ll let my previous writing speak for itself. Regardless of whether you become involved in this campaign, I do encourage everyone to keep talking about mental health.  I wish I had insisted on more of those…

CBC Radio spreading good music & good karma..

About a week ago I was having a very dark day in a series of dark days. My incredible friend Beth (along with some other amazing friends and family), had been pulling out all stops to pull me back to the land of the living. True to her sweet yet random form, Beth answered a trivia…