I run to lose weight….(wait for it…)

I got home from an exceptionally long Monday & was on the brink of shrugging off my originally planned run. Excuses were there for the taking: I was tired. (Yeah I know..join the club). I’d already missed the last 4 days..what’s one more? I can’t leave the kids for another 30 minutes, that’s poor parenting….

Sunshine gives me superpowers.

I woke up this morning before 6am.  I felt more awake than I had in months. I felt refreshed. I felt like my skin was going to explode in energy. As I let this feeling wash through me I recited my gratitude list, which was soon backed up by the harmonies of the honking geese flying…