#BellLetstalk Day (2016)

It’s #BellLetsTalk Day (2016) and instead of writing another full post about how mental health has impacted our family, I’ll let my previous writing speak for itself. Regardless of whether you become involved in this campaign, I do encourage everyone to keep talking about mental health.  I wish I had insisted on more of those…

#BellLetsTalk Day

January 28th, 2015 is Bell Let’s Talk Day; A day to talk openly about mental health issues. January 28th, 2015 also marks 267 days since Jason (my ex-partner and father of our kids) took his life. 267 days of grief. 267 days of heaviness that fades but never goes away. 267 days of regret. I’ve…